Chinese Physical Exercises and Health Care (Chinese Lifestyle Series, English Edition) #ChinaShelf Pop-up-Buch Taschenbuch: 323 Seiten

Taschenbuch: 323 Seiten

ist Mitglied des Verbands chinesischerSchriftsteller

Autor: Text: JIN Bo

"Ausgewählte Lesungen der englischen Literatur" und "Englische Literatur des 19

司马相如（东晋葛洪撰）

Chinese Physical Exercises and Health Care (Chinese Lifestyle Series, English Edition) #ChinaShelf Pop-up-Buch Taschenbuch: 323 SeitenChinese Physical Exercises and Health Care This book begins with a brief account of the basic knowledge of Chinese physical exercises and health care, a short history of the development of various ways of traditional physical exercises such as Taijiquan and Qigong, the basic theories concerning their efficacy and mechanism, and the methods generally adopted in practice. Then the concrete procedures of exercises, all well illustrated with clear