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Think classic styles such as bombers, fields and Harringtons and wear them over an Oxford shirt for a failsafe look thats suited to a wide range of semi-formal occasions

Salt 14/20 points (2.9g) A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke

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Flowy Silhouette: Ensures comfort and a breezy feel for hot days

This ribbed mini dress features a playful fronttwist and cut-out sides for a quirky, yet flattering look

Flowy materials like chiffon, rayon, or crepe work best because they create movement that contrasts nicely with the solid structure of the boots