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Author: Manau
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New Jew Revue
UPC: 776693233420
Are Your Influences Similar To The Rest Of The Band's
Shape Up With Sharon: Kickboxing - DVD (Used) Paul and Wings Author: ManauFormat: NTSC Release Date: 14 12 2004 Details: Improving cardiovascular health, muscular strength and endurance, functional flexibility and balance with Shape Up with Sahron Kickboxing. This DVD includes a Tai Chi warm up, with a fast paced routine of various punching, kicking and squats as well as a section on core conditioning and flexablity. This well rounded workout is sure to give you the results you desire. This is an empowering physical program
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